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Besides penning the best selling ebook, he has written for oxygen magazine and owns several online fitness sites. By mike geary certified personal trainer certified nutrition. Part 1 of extensive 90 minute fat burning and lean body interview with mike geary, author of the truth about six pack abs to hear the whole interview in its entirety, go to. The truth about six pack abs by mike geary pdf e book free download 1. Workbook to accompany the truth about six pack abs program paperback 102 pages, spiral coil binding, 8. Learn what exercises to do to get the abs of your dreams. No part of this book may be used or reproduced in any manner whatsoever without written permission. He has put all of his knowledge and experience into a program that both men and. If reaching peak fitness is your goal, these this is not just a diet program, it is a customised lifestyle, fitness and nutritional system that will help you. Sixgeary is a luxury selfcatering retreat on the beautiful northwest coast of skye.
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